/* olivarowellness.com | Olive Press & Label Navy | Funnel Display + Reddit Sans + Reddit Mono */
:root{
  --bg-white:#ffffff;--bg-tint:#f3f5ef;--bg-stone:#ecebe3;--bg-porc:#fbfbf8;--bg-dark:#0f1a2e;
  --text-dark:#14213d;--text-body:#2a3550;--text-muted:#56607a;--border-light:#dde2d6;
  --accent:#4a6a1f;--accent-hover:#3a5417;--accent-soft:#e6eddb;--brass:#9a5d12;--brass-hi:#e3a54a;
  --emerald:#2f855a;--emerald-hi:#34d399;--warning:#b45309;--danger:#a3322a;--silver:#e2e8f0;
  --font-display:"Funnel Display",system-ui,sans-serif;--font-body:"Reddit Sans",system-ui,sans-serif;--font-mono:"Reddit Mono",ui-monospace,monospace;
  --r:14px;--r-lg:22px;--shadow:0 1px 2px rgba(20,33,61,.06),0 10px 30px -12px rgba(20,33,61,.16);
}
*,*::before,*::after{box-sizing:border-box}
html{-webkit-text-size-adjust:100%;scroll-behavior:smooth;width:100%;max-width:100vw;overflow-x:clip}
body{margin:0;width:100%;max-width:100vw;overflow-x:clip;position:relative;background:var(--bg-porc);color:var(--text-body);font-family:var(--font-body);font-size:17px;line-height:1.65}
@supports not (overflow-x:clip){html,body{overflow-x:hidden}}
section,header,footer,main,nav,.wrap,.band{max-width:100%;box-sizing:border-box;overflow-x:clip}
@supports not (overflow-x:clip){section,.band{overflow-x:hidden}}
h1,h2,h3,h4,h5,h6,p,span,a,li,td,th{overflow-wrap:break-word;word-break:break-word}
img{max-width:100%;height:auto;display:block}
a{color:var(--accent);text-underline-offset:3px}
a:hover{color:var(--accent-hover)}
h1,h2,h3,h4,h5{font-family:var(--font-display);color:var(--text-dark);line-height:1.14;letter-spacing:-.02em;margin:0 0 .5em}
h1{font-size:clamp(2rem,4.2vw,3.2rem);font-weight:800}
h2{font-size:clamp(1.55rem,2.7vw,2.25rem);font-weight:800}
h3{font-size:1.2rem;font-weight:700}
h4{font-size:1.02rem;font-weight:700}
p{margin:0 0 1em}
ul,ol{padding-left:1.25em}
strong,b{color:var(--text-dark)}
.wrap{width:100%;max-width:1200px;margin:0 auto;padding:0 22px}
.narrow{max-width:860px}
.skip{position:absolute;left:-999px;top:0;background:var(--text-dark);color:#fff;padding:10px 16px;z-index:200}
.skip:focus{left:10px}
:focus-visible{outline:3px solid var(--brass-hi);outline-offset:2px}

/* top note + header */
.topnote{background:var(--text-dark);color:#cfd6e4;font-size:13px;font-family:var(--font-mono);letter-spacing:.01em}
.topnote .wrap{padding-top:7px;padding-bottom:7px;text-align:center}
.hdr{position:sticky;top:0;z-index:90;background:rgba(251,251,248,.94);backdrop-filter:saturate(1.3) blur(10px);border-bottom:1px solid var(--border-light)}
.hdr-in{display:flex;align-items:center;gap:18px;min-height:70px;position:relative}
.logo{display:flex;align-items:center;gap:10px;text-decoration:none;color:var(--text-dark);flex:0 0 auto}
.logo-mark{width:34px;height:34px;flex:0 0 34px}
.logo b{display:block;font-family:var(--font-display);font-size:1.25rem;font-weight:800;line-height:1;color:var(--text-dark)}
.logo b i{font-style:normal;font-size:.6em;vertical-align:super;color:var(--brass)}
.logo small{display:block;font-family:var(--font-mono);font-size:11px;color:var(--text-muted);margin-top:3px;letter-spacing:.02em}
.logo--light b,.logo--light small{color:#fff}
.nav{display:flex;align-items:center;gap:2px;margin-left:auto}
.nav a{font-size:15px;font-weight:600;color:var(--text-body);text-decoration:none;padding:8px 10px;border-radius:999px;white-space:nowrap}
.nav a:hover,.nav a[aria-current="page"]{background:var(--accent-soft);color:var(--accent-hover)}
.nav ul,.nav-links,ul.nav-links{list-style:none!important;margin:0!important;padding:0!important;display:flex!important;align-items:center!important;gap:2px!important}
.nav ul li,.nav-links li,ul.nav-links li{list-style:none!important;margin:0!important;padding:0!important;display:inline-flex!important}
.hdr-actions{display:flex;align-items:center;gap:12px}
.burger{display:none;width:44px;height:44px;border:1px solid var(--border-light);border-radius:12px;background:#fff;cursor:pointer;position:relative;flex:0 0 44px}
.burger span,.burger span::before,.burger span::after{position:absolute;left:11px;width:20px;height:2px;background:var(--text-dark);border-radius:2px;content:"";transition:transform .2s}
.burger span{top:21px}.burger span::before{top:-6px;left:0}.burger span::after{top:6px;left:0}
.drawer{position:absolute;top:100%;left:0;right:0;background:#fff;border-bottom:1px solid var(--border-light);box-shadow:var(--shadow);visibility:hidden;opacity:0;pointer-events:none;transition:opacity .2s}
.drawer.open{visibility:visible;opacity:1;pointer-events:auto}
.drawer-in{display:flex;flex-direction:column;gap:4px;padding-top:12px;padding-bottom:18px}
.drawer-in a{padding:11px 4px;border-bottom:1px solid var(--bg-tint);text-decoration:none;font-weight:600;color:var(--text-dark)}
.drawer-in .btn{margin-top:10px;border-bottom:0;color:#fff;text-align:center}
.progress{position:absolute;left:0;bottom:-1px;height:3px;width:0;background:linear-gradient(90deg,var(--accent),var(--brass-hi))}

/* buttons */
.btn{display:inline-flex;align-items:center;justify-content:center;gap:8px;font-family:var(--font-body);font-weight:700;font-size:16px;line-height:1.2;padding:14px 24px;border-radius:999px;text-decoration:none;border:2px solid transparent;cursor:pointer;transition:background .15s,transform .15s,box-shadow .15s}
.btn--primary{background:var(--accent);color:#fff;box-shadow:0 8px 20px -10px rgba(74,106,31,.7)}
.btn--primary:hover{background:var(--accent-hover);color:#fff;transform:translateY(-1px)}
.btn--ghost{background:transparent;color:var(--text-dark);border-color:var(--text-dark)}
.btn--ghost:hover{background:var(--text-dark);color:#fff}
.btn--on-dark{background:transparent;color:#fff;border-color:rgba(255,255,255,.55)}
.btn--on-dark:hover{background:#fff;color:var(--text-dark)}
.btn--sm{padding:9px 16px;font-size:14px}
.hdr-cta{flex:0 0 auto}
.cta-row{display:flex;flex-wrap:wrap;gap:12px;margin-top:18px}

/* hero */
.hero{background:radial-gradient(1100px 520px at 78% 30%,#e9efdf 0,rgba(233,239,223,0) 60%),linear-gradient(180deg,var(--bg-porc),var(--bg-tint));padding:54px 0 64px;border-bottom:1px solid var(--border-light)}
.hero-grid{display:grid;grid-template-columns:minmax(0,1.08fr) minmax(0,1fr);gap:42px;align-items:center}
.hero-copy{display:flex;flex-direction:column;min-width:0}
.hero h1 em{font-style:normal;color:var(--accent);background:linear-gradient(transparent 70%,rgba(227,165,74,.35) 0)}
.eyebrow{display:inline-block;font-family:var(--font-mono);font-size:12.5px;font-weight:600;letter-spacing:.08em;text-transform:uppercase;color:var(--accent);margin-bottom:12px}
.lede{font-size:1.12rem;color:var(--text-body);max-width:640px}
.byline{display:flex;flex-wrap:wrap;align-items:center;gap:8px;font-size:14px;color:var(--text-muted);background:#fff;border:1px solid var(--border-light);border-radius:var(--r);padding:10px 14px;margin:4px 0 6px}
.byline a{font-weight:700}
.pill{display:inline-flex;align-items:center;font-family:var(--font-mono);font-size:12px;font-weight:600;background:var(--accent-soft);color:var(--accent-hover);border-radius:999px;padding:3px 10px;white-space:nowrap}
.proof{list-style:none;padding:0;margin:20px 0 0;display:grid;grid-template-columns:repeat(3,minmax(0,1fr));gap:10px}
.proof li{display:flex;align-items:center;gap:8px;font-size:14px;font-weight:600;color:var(--text-dark);background:#fff;border:1px solid var(--border-light);border-radius:12px;padding:10px 12px}
.proof svg{width:20px;height:20px;flex:0 0 20px;fill:none;stroke:var(--accent);stroke-width:2;stroke-linecap:round;stroke-linejoin:round}
.quickfacts{display:flex;flex-wrap:wrap;gap:8px;margin-top:14px}
.quickfacts span{font-family:var(--font-mono);font-size:12.5px;background:var(--text-dark);color:#e8ecf3;border-radius:8px;padding:5px 10px}
.stage{position:relative;display:flex;align-items:center;justify-content:center;gap:26px;min-width:0}
.stage-bottle{position:relative;width:210px;flex:0 0 210px;z-index:2}
.stage-bottle img{width:100%;filter:drop-shadow(0 24px 22px rgba(20,33,61,.22))}
.stage-col{display:flex;flex-direction:column;align-items:center;min-width:0}
.plinth{width:250px;height:54px;margin-top:-10px;border-radius:12px 12px 16px 16px;background:linear-gradient(180deg,#f3f0e6 0,#f3f0e6 26%,#e2dccb 27%,#d6cfba 100%);box-shadow:0 20px 30px -18px rgba(20,33,61,.45);position:relative;z-index:1}
.plinth::after{content:"";position:absolute;left:22px;right:22px;top:26px;height:3px;border-radius:2px;background:#6f9234;opacity:.8}
.mlcard{width:340px!important;max-width:100%;background:rgba(255,255,255,.96);border:1px solid var(--border-light);border-left:5px solid var(--accent);border-radius:var(--r);box-shadow:var(--shadow);padding:14px 16px!important;z-index:3}
.mlcard h4{font-family:var(--font-mono);font-size:12px;letter-spacing:.06em;text-transform:uppercase;color:var(--accent);margin:0 0 8px}
.ml-row{display:flex;justify-content:space-between;align-items:center;gap:8px;width:100%;font-family:var(--font-body);font-size:12.5px;font-variant-numeric:tabular-nums;padding:6px 0;border-top:1px dashed var(--border-light)}
.ml-row span{color:var(--text-muted)}
.ml-row b{color:var(--text-dark);text-align:right;white-space:nowrap}

/* bands + section heads */
.band{padding:72px 0}
.band--white{background:var(--bg-white)}
.band--tint{background:var(--bg-tint)}
.band--stone{background:var(--bg-stone)}
.band--dark{background:var(--bg-dark);color:#e2e8f0}
.band--dark h1,.band--dark h2{color:#ffffff!important}
.band--dark h3,.band--dark h4,.band--dark .card h3,.band--dark article.sq h3{color:#34d399!important}
.band--dark p,.band--dark li{color:#e2e8f0!important}
.band--dark a{color:#9ee6c3}
.sec-head{max-width:800px;margin-bottom:30px}
.sec-head p{color:var(--text-muted);font-size:1.05rem}
.band--dark .sec-head p{color:#cbd5e1!important}
.grid{display:grid;gap:18px}
.g2{grid-template-columns:repeat(2,minmax(0,1fr))}
.g3{grid-template-columns:repeat(3,minmax(0,1fr))}
.g4{grid-template-columns:repeat(4,minmax(0,1fr))}
.card{background:#fff;border:1px solid var(--border-light);border-radius:var(--r);padding:22px;box-shadow:0 1px 0 rgba(20,33,61,.03);min-width:0}
.card p:last-child{margin-bottom:0}
.band--dark .card{background:#16233d;border-color:#26375a}
.kicker{display:block;font-family:var(--font-mono);font-size:12px;letter-spacing:.07em;text-transform:uppercase;color:var(--brass);margin-bottom:6px}
.atlas .card{border-top:4px solid var(--accent)}
.atlas .card:nth-child(even){border-top-color:var(--brass-hi)}
.split{display:grid;grid-template-columns:minmax(0,1fr) minmax(0,1fr);gap:36px;align-items:start}
.split>*{min-width:0}
.prose-block{max-width:820px}
.prose-block p,.prose p{color:var(--text-body)}
.callout{border-radius:var(--r);padding:16px 18px;margin:18px 0;background:var(--accent-soft);border-left:5px solid var(--accent)}
.callout--warn{background:#fdf3e4;border-left-color:var(--warning)}
.callout--stop{background:#fbecea;border-left-color:var(--danger)}
.callout p:last-child{margin:0}
.sixty{counter-reset:s;list-style:none;padding:0;margin:0;display:grid;grid-template-columns:repeat(2,minmax(0,1fr));gap:16px}
.sixty li{counter-increment:s;background:#fff;border:1px solid var(--border-light);border-radius:var(--r);padding:20px 20px 20px 66px;position:relative}
.sixty li::before{content:counter(s,decimal-leading-zero);position:absolute;left:18px;top:18px;font-family:var(--font-mono);font-weight:600;color:var(--accent);font-size:20px}
.mech{display:grid;grid-template-columns:repeat(2,minmax(0,1fr));gap:18px}
.mech .card{position:relative;padding-left:70px}
.mech-n{position:absolute;left:20px;top:22px;width:34px;height:34px;border-radius:50%;background:var(--text-dark);color:var(--brass-hi);font-family:var(--font-mono);font-weight:600;display:flex;align-items:center;justify-content:center;font-size:14px}
.ingr{display:grid;grid-template-columns:minmax(0,1fr) minmax(0,1fr);gap:0;border:1px solid var(--border-light);border-radius:var(--r);overflow:hidden;background:#fff;margin-bottom:16px}
.ingr>div{padding:20px 22px;min-width:0}
.ingr-research{background:var(--bg-tint);border-left:1px solid var(--border-light)}
.ingr h3{font-size:1.1rem}
.tag{display:inline-block;font-family:var(--font-mono);font-size:11.5px;font-weight:600;border-radius:6px;padding:2px 8px;margin:0 6px 8px 0;background:var(--text-dark);color:#e8ecf3}
.tag--olive{background:var(--accent)}
.tag--brass{background:var(--brass)}
.fig{margin:26px 0;background:#fff;border:1px solid var(--border-light);border-radius:var(--r-lg);overflow:hidden;box-shadow:var(--shadow)}
.fig figcaption{font-size:14px;color:var(--text-muted);padding:12px 18px;border-top:1px solid var(--border-light);background:var(--bg-tint)}
.page-infographic-showcase{margin-bottom:36px;border-radius:16px;overflow:hidden;border:1px solid #e2e8f0;box-shadow:0 4px 20px rgba(0,0,0,.06);background:#ffffff}
.page-infographic-showcase img{width:100%;height:auto;display:block}
.pis-cap{background:#f8fafc;padding:14px 20px;font-size:13.5px;color:#475569;border-top:1px solid #e2e8f0;display:flex;flex-wrap:wrap;justify-content:space-between;align-items:center;gap:8px}
.badge{background:var(--accent);color:#fff;font-size:11px;padding:3px 9px;border-radius:6px;font-weight:600;font-family:var(--font-mono)}

/* tables */
.tablewrap{overflow-x:auto;-webkit-overflow-scrolling:touch;max-width:100%;width:100%;display:block;box-sizing:border-box;touch-action:pan-x pan-y;margin:18px 0;border:1px solid var(--border-light);border-radius:var(--r);background:#fff}
.tbl{width:100%;border-collapse:collapse;min-width:560px;font-size:15px}
.tbl th,.tbl td{padding:12px 14px;text-align:left;border-bottom:1px solid var(--border-light);vertical-align:top}
.tbl th{font-family:var(--font-mono);font-size:12.5px;letter-spacing:.04em;text-transform:uppercase;color:var(--text-muted);background:var(--bg-tint)}
.tbl tr:last-child td{border-bottom:0}
.tbl td.num{font-variant-numeric:tabular-nums;white-space:nowrap;font-weight:700;color:var(--text-dark)}
.tbl .yes{color:var(--emerald);font-weight:700}
.tbl .no{color:var(--danger);font-weight:700}
.tbl--fit td{width:50%}

/* supplement facts sheet */
.sf{background:#fff;border:3px solid #111;padding:10px 14px;font-family:var(--font-body);color:#111;max-width:560px}
.sf h3{font-family:var(--font-display);font-size:2rem;margin:0;color:#111;letter-spacing:-.01em}
.sf-bar{height:9px;background:#111;margin:6px 0}
.sf-thin{height:1px;background:#111;margin:4px 0}
.sf-row{display:flex;justify-content:space-between;gap:10px;font-size:14px;padding:3px 0;border-bottom:1px solid #999}
.sf-row b{color:#111}
.sf-blend{font-size:13.5px;line-height:1.45;padding:6px 0;color:#222}
.sf-note{font-size:12.5px;color:#333;margin-top:6px}
.sf-other{font-size:13.5px;margin-top:12px;max-width:560px}

/* pros / cons / fit */
.pc{display:grid;grid-template-columns:repeat(2,minmax(0,1fr));gap:18px}
.pc>div{border-radius:var(--r);padding:22px;border:1px solid var(--border-light);background:#fff;min-width:0}
.pc-pros{border-top:5px solid var(--emerald)!important}
.pc-cons{border-top:5px solid var(--danger)!important}
.check-list{list-style:none;padding:0;margin:0}
.check-list li{position:relative;padding:7px 0 7px 30px;border-bottom:1px dashed var(--border-light)}
.check-list li:last-child{border-bottom:0}
.check-list li::before{content:"\2713";position:absolute;left:4px;top:7px;font-weight:700;color:var(--emerald)}
.x-list li::before{content:"\2715";color:var(--danger)}

/* steps */
.steps{list-style:none;padding:0;margin:0;display:grid;grid-template-columns:repeat(4,minmax(0,1fr));gap:16px}
.step{background:#fff;border:1px solid var(--border-light);border-radius:var(--r);padding:20px;position:relative;min-width:0}
.step-n{display:inline-flex;align-items:center;justify-content:center;width:38px;height:38px;border-radius:12px;background:var(--accent);color:#fff;font-family:var(--font-mono);font-weight:600;margin-bottom:12px}
.step h3{font-size:1.06rem}
.steps--v{grid-template-columns:1fr}
.steps--v .step{padding-left:76px}
.steps--v .step-n{position:absolute;left:20px;top:20px}

/* packs + calculator */
.packs{display:grid;grid-template-columns:repeat(3,minmax(0,1fr));gap:20px;align-items:stretch}
.pack{background:#fff;border:1px solid var(--border-light);border-radius:var(--r-lg);padding:22px;display:flex;flex-direction:column;text-align:center;position:relative;min-width:0}
.pack--best{border:2px solid var(--accent);box-shadow:0 20px 40px -24px rgba(74,106,31,.6)}
.ribbon{position:absolute;top:-13px;left:50%;transform:translateX(-50%);background:var(--accent);color:#fff;font-family:var(--font-mono);font-size:12px;font-weight:600;padding:4px 12px;border-radius:999px;white-space:nowrap}
.pack-img{height:200px;display:flex;align-items:flex-end;justify-content:center;margin-bottom:12px}
.pack-img img{max-height:200px;width:auto}
.pack-name{font-family:var(--font-display);font-weight:800;font-size:1.25rem;color:var(--text-dark)}
.pack-days{font-family:var(--font-mono);font-size:13px;color:var(--text-muted)}
.price{font-family:var(--font-body);font-weight:700;font-size:2.6rem;color:var(--text-dark);line-height:1;margin:12px 0 2px;font-variant-numeric:tabular-nums}
.price small{font-size:.38em;font-weight:600;color:var(--text-muted)}
.pack-total{font-size:15px;color:var(--text-body)}
.pack-total s{color:var(--text-muted)}
.save{display:inline-block;width:fit-content;margin:8px auto;background:#fdf3e4;color:var(--brass);font-weight:700;font-size:13px;border-radius:999px;padding:3px 10px}
.pack-note{font-size:14px;color:var(--text-muted);margin:6px 0 14px}
.pack .btn{margin-top:auto}
.calc{background:#fff;border:1px solid var(--border-light);border-radius:var(--r-lg);padding:24px;box-shadow:var(--shadow);margin-top:28px}
.calc-in{display:grid;grid-template-columns:repeat(3,minmax(0,1fr));gap:14px;margin-bottom:16px}
.calc label{display:block;font-family:var(--font-mono);font-size:12px;letter-spacing:.05em;text-transform:uppercase;color:var(--text-muted);margin-bottom:6px}
.calc select,.calc input,.field input,.field textarea{width:100%;font:inherit;font-size:16px;padding:11px 12px;border:1px solid #c9d0c0;border-radius:10px;background:var(--bg-porc);color:var(--text-dark)}
.calc-out{display:grid;grid-template-columns:repeat(4,minmax(0,1fr));gap:12px}
.out-cell{background:var(--bg-tint);border-radius:12px;padding:12px 14px;min-width:0}
.out-cell span{display:block;font-family:var(--font-mono);font-size:11.5px;color:var(--text-muted);text-transform:uppercase;letter-spacing:.04em}
.out-cell b{display:block;font-size:1.25rem;font-variant-numeric:tabular-nums;color:var(--text-dark)}
.verdict{border-radius:12px;padding:14px 16px;margin-top:14px;background:var(--bg-tint);font-weight:600;color:var(--text-dark)}
.verdict[data-state="ok"]{background:#e3f4ea;color:#1f5f3d}
.verdict[data-state="warn"]{background:#fdf0dc;color:#7a4508}
.field{margin-bottom:14px}
.field label{display:block;font-weight:600;margin-bottom:6px;color:var(--text-dark)}
.checks{list-style:none;padding:0;margin:0 0 14px}
.checks li{padding:10px 0;border-bottom:1px solid var(--border-light)}
.checks label{display:flex;gap:10px;align-items:flex-start;cursor:pointer}
.checks input{width:20px;height:20px;margin-top:3px;accent-color:var(--accent);flex:0 0 20px}

/* timeline */
.tl{list-style:none;padding:0;margin:0;position:relative}
.tl::before{content:"";position:absolute;left:15px;top:6px;bottom:6px;width:3px;background:linear-gradient(var(--accent),var(--brass-hi));border-radius:2px}
.tl li{position:relative;padding:0 0 26px 52px}
.tl li::before{content:"";position:absolute;left:6px;top:4px;width:21px;height:21px;border-radius:50%;background:#fff;border:4px solid var(--accent)}
.tl-when{display:block;font-family:var(--font-mono);font-size:12.5px;color:var(--brass);font-weight:600;letter-spacing:.04em;text-transform:uppercase}

/* score */
.score{display:grid;grid-template-columns:220px minmax(0,1fr);gap:28px;align-items:center;background:#fff;border:1px solid var(--border-light);border-radius:var(--r-lg);padding:26px}
.score-num{text-align:center;font-family:var(--font-display);font-weight:800;font-size:4rem;line-height:1;color:var(--text-dark)}
.score-num small{display:block;font-family:var(--font-mono);font-size:13px;font-weight:600;color:var(--text-muted);margin-top:8px}
.srow{display:grid;grid-template-columns:minmax(0,190px) minmax(0,1fr) 54px;gap:12px;align-items:center;padding:7px 0;font-size:15px}
.sbar{height:10px;border-radius:6px;background:var(--bg-tint);overflow:hidden}
.sfill{display:block;height:100%;background:var(--accent);border-radius:6px}
.srow b{text-align:right;font-variant-numeric:tabular-nums}

/* search queries (dark) */
.sq-grid{display:grid;grid-template-columns:repeat(3,minmax(0,1fr));gap:16px}
article.sq{background:#16233d;border:1px solid #2a3b5f;border-radius:var(--r);padding:20px;min-width:0}
article.sq h3{font-size:1.08rem}

/* faq */
.faq{display:grid;gap:10px}
.qa{background:#fff;border:1px solid var(--border-light);border-radius:var(--r);padding:0 18px}
.qa summary{list-style:none;cursor:pointer;padding:16px 30px 16px 0;position:relative}
.qa summary::-webkit-details-marker{display:none}
.qa summary::after{content:"+";position:absolute;right:2px;top:12px;font-family:var(--font-mono);font-size:22px;color:var(--accent)}
.qa[open] summary::after{content:"\2212"}
.qa summary h3{margin:0;font-size:1.04rem}
.qa-a{padding:0 0 14px}
.qa-a p{margin:0}

/* references */
.refs{background:var(--bg-tint)}
.refnote{color:var(--text-muted);font-size:15px}
.reflist{list-style:none;padding:0;margin:0;display:grid;gap:8px}
.reflist li{display:grid;grid-template-columns:34px minmax(0,1fr);gap:10px;font-size:14px;background:#fff;border:1px solid var(--border-light);border-radius:10px;padding:10px 12px}
.rn{font-family:var(--font-mono);font-weight:600;color:var(--accent)}
.rt{min-width:0;overflow-wrap:anywhere}
.rt a{overflow-wrap:anywhere}
.cite{font-size:.68em;line-height:0;margin-left:1px}
.cite a{text-decoration:none;font-family:var(--font-mono)}

/* subpages */
.crumbs{background:var(--bg-tint);border-bottom:1px solid var(--border-light);font-size:14px}
.crumbs .wrap{padding-top:10px;padding-bottom:10px}
.crumbs a{color:var(--text-muted)}
.sep{color:#a3aab8;margin:0 4px}
.page-head{padding:44px 0 26px;background:linear-gradient(180deg,var(--bg-tint),var(--bg-porc))}
.page-head h1{max-width:900px}
.lead{font-size:1.12rem;max-width:820px;color:var(--text-body)}
.meta-line{display:flex;flex-wrap:wrap;gap:8px;margin-top:6px}
.article{padding:34px 0 60px}
.prose h2{margin-top:1.6em}
.prose section:first-of-type h2{margin-top:.4em}
.prose h3{margin-top:1.2em}
.prose li{margin-bottom:.4em}
.toc{background:#fff;border:1px solid var(--border-light);border-radius:var(--r);padding:16px 20px;margin:0 0 26px}
.toc b{font-family:var(--font-mono);font-size:12.5px;letter-spacing:.06em;text-transform:uppercase;color:var(--accent)}
.toc ol{margin:8px 0 0;columns:2;column-gap:28px}
.toc li{break-inside:avoid;font-size:15px;margin-bottom:4px}
.post-list{display:grid;grid-template-columns:repeat(2,minmax(0,1fr));gap:18px}
.post-card{background:#fff;border:1px solid var(--border-light);border-radius:var(--r);padding:22px;display:flex;flex-direction:column;min-width:0}
.post-card h2{font-size:1.25rem;margin-top:0}
.post-card p{color:var(--text-muted);font-size:15.5px}
.post-card a.more{margin-top:auto;font-weight:700}
.final{text-align:center}
.final p{max-width:720px;margin:0 auto}
.final .cta-row{justify-content:center}
.e404{padding:90px 0;text-align:center}
.e404 .cta-row{justify-content:center}

/* footer */
.ftr{background:#0c1526;color:#c7cfdd;padding:56px 0 110px;font-size:15px}
.ftr a{color:#e6ebf3;text-decoration:none}
.ftr a:hover{color:var(--brass-hi)}
.ftr-cols{display:grid;grid-template-columns:minmax(0,1.6fr) repeat(4,minmax(0,1fr));gap:26px;padding-bottom:30px;border-bottom:1px solid #22304b}
.ftr-cols h4{color:#fff;font-size:14px;font-family:var(--font-mono);letter-spacing:.06em;text-transform:uppercase;margin-bottom:12px}
.ftr-cols>div>a{display:block;padding:4px 0;font-size:14.5px}
.ftr-brand p{font-size:14px;line-height:1.7;margin-top:14px;color:#aeb8ca}
.safety{display:grid;grid-template-columns:repeat(4,minmax(0,1fr));gap:14px;padding:28px 0}
.safety-card{background:#121e35;border:1px solid #22304b;border-radius:var(--r);padding:16px}
.safety-card h5{color:#34d399!important;font-size:15px;margin-bottom:8px}
.safety-card p{font-size:13.5px;line-height:1.55;color:#c7cfdd;margin:0}
.trustrow{display:flex;flex-wrap:wrap;align-items:center;gap:16px;padding:20px 0;border-top:1px solid #22304b;border-bottom:1px solid #22304b}
.seal{display:flex;align-items:center;gap:10px;flex:1 1 220px;min-width:0}
.seal svg{width:38px;height:38px;flex:0 0 38px;fill:none;stroke:var(--brass-hi);stroke-width:2;stroke-linecap:round;stroke-linejoin:round}
.seal b{display:block;color:#fff;font-size:14px}
.seal small{display:block;color:#9aa6bb;font-size:12.5px}
.cards{display:flex;flex-wrap:wrap;gap:6px}
.cards span{background:#fff;color:#14213d;font-weight:800;font-size:11.5px;border-radius:5px;padding:5px 9px;letter-spacing:.02em}
.notes{padding:24px 0}
.notes h4{color:#fff;font-size:15px}
.notes ul{columns:2;column-gap:32px;padding-left:18px;margin:0}
.notes li{font-size:13.5px;line-height:1.55;margin-bottom:8px;break-inside:avoid;color:#b9c3d4}
.ftr-base{border-top:1px solid #22304b;padding-top:18px;font-size:13.5px;color:#8f9bb1}
.ftr-base p{margin:0 0 6px}
.legal a{color:#c7cfdd}

/* sticky buy bar */
.sticky-buybar{position:fixed;bottom:22px;left:50%;transform:translate(-50%,20px);z-index:99;opacity:0;pointer-events:none;transition:opacity .25s ease,transform .25s ease;width:max-content;max-width:calc(100vw - 24px)}
.sticky-buybar.is-visible{opacity:1;pointer-events:auto;transform:translate(-50%,0)}
.sbb-wrap{display:flex;align-items:center;gap:12px;background:#fff;border:1px solid var(--border-light);border-radius:999px;padding:8px 10px 8px 12px;box-shadow:0 18px 40px -16px rgba(20,33,61,.45);white-space:nowrap}
.sbb-thumb{width:40px;height:48px;flex:0 0 40px;display:flex;align-items:center;justify-content:center}
.sbb-thumb img{max-height:48px;width:auto}
.sbb-info{min-width:0}
.sbb-title{font-size:15px;color:var(--text-dark);white-space:nowrap!important;word-break:keep-all!important;overflow-wrap:normal!important}
.sbb-title span{color:var(--accent);font-weight:700}
.sbb-sub{font-family:var(--font-mono);font-size:11.5px;color:var(--text-muted);white-space:nowrap}
.sbb-btn{flex:0 0 auto!important;flex-shrink:0!important;white-space:nowrap!important;padding:10px 18px;font-size:14.5px}
.arr{font-weight:700}

/* responsive */
@media (max-width:1180px){.nav a{padding:8px 7px;font-size:14px}}
@media (max-width:1100px){.nav{display:none}.burger{display:block}.hdr-cta{margin-left:auto}}
@media (max-width:999px){
  .hero-grid{grid-template-columns:minmax(0,1fr);gap:30px}
  .hero-copy{order:1}
  .stage{order:2;flex-direction:column;gap:14px}
  .stage-col{order:2}
  .stage-bottle{position:relative!important;width:100%;max-width:200px;margin:0 auto;flex:0 0 auto}
  .mlcard{order:3;position:relative!important;margin:14px auto 0!important;width:100%!important;max-width:360px!important}
  .g4{grid-template-columns:repeat(2,minmax(0,1fr))}
  .g3,.sq-grid{grid-template-columns:repeat(2,minmax(0,1fr))}
  .steps{grid-template-columns:repeat(2,minmax(0,1fr))}
  .split{grid-template-columns:minmax(0,1fr)}
  .ftr-cols{grid-template-columns:repeat(2,minmax(0,1fr))}
  .ftr-brand{grid-column:1/-1}
  .safety{grid-template-columns:repeat(2,minmax(0,1fr))}
  .calc-out{grid-template-columns:repeat(2,minmax(0,1fr))}
  .packs{grid-template-columns:minmax(0,1fr);max-width:460px;margin:0 auto}
  .score{grid-template-columns:minmax(0,1fr)}
}
@media (max-width:720px){
  body{font-size:16.5px}
  .band{padding:52px 0}
  .proof{grid-template-columns:minmax(0,1fr)}
  .sixty,.mech,.pc,.ingr,.g2,.post-list{grid-template-columns:minmax(0,1fr)}
  .ingr-research{border-left:0;border-top:1px solid var(--border-light)}
  .calc-in{grid-template-columns:minmax(0,1fr)}
  .toc ol{columns:1}
  .notes ul{columns:1}
  .srow{grid-template-columns:minmax(0,1fr) 46px}
  .srow .sbar{grid-column:1/-1;grid-row:2}
}
@media (max-width:480px){
  .wrap{padding:0 16px}
  .hero-grid,.cards-grid,.packs,.faq-grid,.g3,.g4,.sq-grid,.steps,.ftr-cols,.safety,.calc-out{grid-template-columns:1fr}
  .topnote .tn-x{display:none}
  .hdr-cta{display:none}
  .burger{margin-left:auto}
  .btn{width:100%}
  .cta-row .btn{width:100%}
  .sticky-buybar{max-width:calc(100vw - 16px);bottom:12px;box-sizing:border-box}
  .sbb-wrap{white-space:nowrap!important;gap:8px!important;padding:6px 10px!important}
  .sbb-sub{display:none}
  .sbb-title{font-size:13px}
  .sbb-btn{padding:7px 12px!important;font-size:12.5px!important;width:auto!important}
  .score-num{font-size:3.2rem}
  .tbl{font-size:14px}
}
@media (prefers-reduced-motion:reduce){*{transition:none!important;scroll-behavior:auto!important}}